YAY!!

So, I weighed myself today. I broke the 80 Kilo barrier and now I'm down to 79.8 Kilo. That's already 1 Kilo less than when I weighed in on Monday. Okay, admittedly, I kinda cheated and weighed myself after I went to the toilet and I wasn't wearing my glasses....but is that really cheating!? XD I have been suffering from headaches the last couple of days. I don't know if it's down to hunger and what not. I have been worrying that I'm not eating enough. Because I'm not so sure about the caloric content of some foods, I find myself erring on the side of caution and decide not to eat it. I need to learn how to better judge how much is in a bit of food etc.

I walked quite a bit yesterday, which was good seeing as I had only gone to the gym twice last week. I am feeling quite good about myself right now. The whole finding a new dress and now going under 80 Kilos (it was a little milestone that my partner set up for me) has encouraged me to continue.

But I need to remind myself that it's also not all about losing weight, it's about becoming healthier. I need to temper the loss of weight with going to the gym and working out. Otherwise it's just water and muscle mass that I lose.

We're at least on track however to reach 75 Kilos by my wedding. That's definitely a good sign!