Today for lunch, I had a roast turkey sandwich, with yogurt and alfalfa sprouts in a wholegrain roll. It was pretty tasty. Or...am I just thinking that because I'm used to eating stuff like that...I don't know really.
Update on my weight. I started trying to track my weight weekly, and from last Monday, I lost 1 Kilo. So we're on track at least. I didn't get to go to the gym very much last week, in fact, only twice, as I was house sitting. And...I was going to go to the gym today, had all my stuff and what not, but the rain put me off. Not much of an excuse is it...
I could still probably go to the gym close by if I wanted to later tonight. I may just do that.
I don't know what to cook for food. I want it to be healthy. Often times it's hard to justify good tasting food with healthy food. I just have to learn how to be more creative. I can make some chicken and serve it with Quinoa...question is how do I prepare it?
I have been feeling that my jeans are getting a bit more loose. Maybe I'm imagining it and it's wishful thinking. Well, if it is wishful thinking, at least it does spur me to continue. I can do with a placebo!
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So, I decided on what I was going to make. We ended up having Sandwiches. It was scrambled eggs which I put roast turkey, zucchini, and red peppers in. I then served the egg with pumpkin bread which I put yoghurt (instead of mayo or butter) on and alfalfa sprouts. With it, a carrot and sunflower seed salad. Was pretty good actually.
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