So, today I weighed myself and I am 78.9 Kg. Progress. I would have been smaller had I not given in to the cookies and paj last week! But alas, it's still almost 1 Kg despite my indiscretions.
Yesterday I was pretty good. I walked to the centre of Smedjebacken with a pretty brisk pace, went to the gym and still went for another 20 minute walk after dinner with the Mr. I hit a bit of a wall last week with regards to motivation...I don't know, I just found it difficult to actually get myself going to the gym. But, the glorious weather on the weekend lured me outside to take a number of walks. Dennis and I went walking 3 times on Sunday! I'm hoping to take more walks during the summer.
I had a talk on the phone with a good friend of mine. She is trying to live a healthier lifestyle and it was really great just talking about what we can do to improve our eating etc. It's great to have a sounding board and talk to someone that is struggling with the same things. We're going to try to become more accountable to each other so that we can keep each other motivated. It's hard, but at least I know I'm not alone!
Tuesday, June 2, 2009
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